I Have Been Looking for a Personal Trainer
I have been trying to get back in shape and I find that I have not enough time. So I was wondering if it would be better to hire a personal trainer. I guess that in theory I could get a person who was willing to work around my schedule and come to where I need him to be that would help out a lot, as I am very busy all of the time. I talked to this guy he had a certificate from something called the eifpersonaltrainingschool.co.uk. I though about making fun of that name, but it is not all that relevant. A friend of mine told me that he was a good personal trainer and obviously I have no way of knowing how good he is without trying him out. Even then I would probably not have that much of a clue until I had seen some results or the lack of a result.
In fact the problem is not going to be the personal trainer no matter what. You are going to see that person for an hour or so three times a week, or something like that. That is basically just enough to maintain a minimal amount of fitness. What you can do is use that hour to pick up knowledge and to do the rest of the work on your own. You should probably try to get the maximum benefit out of a personal trainer, but look at it as just one aspect of a regime. The trouble for me is that I am always pressed for time. If I could find time to work out every day that is probably what I would do, but I feel like the only way that I will make time is if I make myself schedule something.